Discussing Birth Control Options Online
What Birth Control Options Can I Discuss Virtually?: Contraception Consultations for Ontario Women
Yes, you can discuss most birth control options through virtual appointments! Many contraceptive methods can be prescribed and managed online, making it easier to get the care you need from home.
How it works
Virtual birth control consultations work just like in-person visits, but from your own space. You'll connect with a healthcare provider through video or text chat to discuss your health history, lifestyle, and contraceptive goals. The provider can assess which options might work best for you and prescribe many types of birth control on the spot.
Your provider will ask about your medical history, any medications you're taking, and your preferences around things like periods, convenience, and side effects. They'll explain different options and help you make an informed choice. If you need a prescription, it can often be sent directly to your pharmacy.
What you can get virtually
- Birth control pills (combined and progestin-only)
- Contraceptive patch
- Contraceptive ring
- Depo-Provera injection (prescription and guidance)
- Emergency contraception (Plan B)
- Contraceptive counseling and education
What needs an in-person visit
Some methods require a physical exam or procedure, so you'll need to visit a clinic or doctor's office for:
- IUD insertion or removal
- Contraceptive implant insertion or removal
- Diaphragm or cervical cap fitting
- Initial Pap smear (if due)
Common questions
Can I start birth control pills without a pelvic exam? Yes! Current guidelines don't require a pelvic exam before starting hormonal birth control for most healthy women. Your provider will review your health history and assess your risk factors instead.
What if I have side effects? Virtual follow-ups make it easy to check in about side effects or concerns. Your provider can adjust your prescription or suggest alternatives without you needing to take time off work or arrange childcare.
How do I get my prescription? Most virtual providers can send prescriptions directly to your preferred pharmacy. You can often pick up your birth control the same day as your appointment.
The takeaway
Virtual birth control consultations give you convenient access to most contraceptive options with the same quality care you'd get in person.
You can always text Arlo and talk to a provider in 5 minutes!
References
- [Contraception](https://www.sogc.org/en/content/featured/contraception.aspx) - Society of Obstetricians and Gynaecologists of Canada
- [Birth Control](https://www.ontario.ca/page/birth-control) - Ontario.ca
- [Contraceptive Options](https://caringforkids.cps.ca/handouts/pregnancy-and-babies/contraceptive_options) - Canadian Paediatric Society